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Compassionate Lifestyle Coaching for the Evolving SoulS.T.A.R. Coaching is passionate about guiding YOU on your journey to self love.
We are here to help you gain perspective on your life and give you the tools and practices you need to navigate the challenges of your world. WARNING: Side effects of S.T.A.R. Coaching include: - Relief from stress, trauma, anxiety, and PTSD, - Lasting feelings of freedom, connection, and joy, - And a new embodied lifestyle. *Available online or in person |
Who is this most beneficial for?
All of us, especially and including myself need compassionate support and connection.
You are so smart, and you know just what to do, but you can’t, won’t or aren’t doing what you need most.
You are anxious, stressed, depressed, afraid and you would like to experience way less of that.
You’ve experienced trauma, loss or near- death experiences
You have a lot of seemingly disconnected physical or emotional symptoms and would like a more cohesive understanding of how it all fits together, the root pattern, and how you can begin to unravel it.
You are stuck. You can’t move. You can’t break the habit. Backsliding has gained momentum.
You keep doing all the right things but ending up in the same place or ending up feeling the same feelings or lack of feelings.
You have an illness that leaves you frustrated, angry, frightened, in pain or obsessed with researching possible protocols.
You’ve seen a lot of practitioners and are confused about what works best and when and how.
You are overwhelmed by all that is happening in the world.
You can’t find your joy anymore.
You can’t remember to take care of yourself.
You don’t know who you are or you feel hopeless about the future.
You would like to change, transform, remember who you are, open your heart again, experience love and life.
You are so smart, and you know just what to do, but you can’t, won’t or aren’t doing what you need most.
You are anxious, stressed, depressed, afraid and you would like to experience way less of that.
You’ve experienced trauma, loss or near- death experiences
You have a lot of seemingly disconnected physical or emotional symptoms and would like a more cohesive understanding of how it all fits together, the root pattern, and how you can begin to unravel it.
You are stuck. You can’t move. You can’t break the habit. Backsliding has gained momentum.
You keep doing all the right things but ending up in the same place or ending up feeling the same feelings or lack of feelings.
You have an illness that leaves you frustrated, angry, frightened, in pain or obsessed with researching possible protocols.
You’ve seen a lot of practitioners and are confused about what works best and when and how.
You are overwhelmed by all that is happening in the world.
You can’t find your joy anymore.
You can’t remember to take care of yourself.
You don’t know who you are or you feel hopeless about the future.
You would like to change, transform, remember who you are, open your heart again, experience love and life.